On my website CanvasandKiwi.com, I, Anna, share my experiences with health, travel, blogging, and living in Panama. This blog contains my opinions and does not reflect the opinions of any organization I am affiliated with.

All the information on my site is true to the best of my knowledge. There may be errors or mistakes; when alerted, I will do my best to immediately correct the information.

The information on my site is for entertainment and information purposes only and should not be seen as expert medical knowledge, professional advice, etc. I cannot be held liable for actions taken by my website readers. 

I reserve the right to change how I manage and run my blog; I may change the focus or content of my blog at any time.

(All of this legal mumbo jumbo is necessary so bear with me. It’s no fun to write, except that it makes me feel like a lawyer.)